We are Committed to Your Health
We assess your posture and alignment visually and then palpate the area to decide where the problem is.
A Specific guided exercise program is available in our gym.
We have a variety of electrotherapy modalities that we use to promote healing and reduce pain.
Balance your feet to reduce strain and shock in your feet. With faulty biomechanics of your feet can be a source of problems up the chain such as knee, hip and low back issues.
Lack of ligament stability in knee, ankle etc makes it difficult for proper rehabilitation to take place. By stabilizing the ligaments at the right time you are able to still be active but with less risk of delaying healing or getting hurt again.
A Simple, Affordable Approach to Health Care
Taking care of your health should be a priority as neglect can lead to further problems later in life. Our approach is to help you on your journey back to health by teaching you to progress your exercise program in a gradual fashion with safe progressions. Your body alignment and posture are the core elements and its difficult to build a lasting strong frame without having the core (foundation) engaged before progressing to higher level exercises. That is why I include postural training, manual therapy and dynamic muscle stability in my practice.